Is tea fattening? Is tea not good for weight loss? How much calories in tea are there? Ever watched any movie related to Kung Fu? Or watched any olden movie starring Bruce Lee and Jackie Chan? Tea is an all-time favorite, especially for Asians. Tea is a universal fluid and most nutrition conservatives are turning to that wonder drink believing that it is good for digestion and weight loss. However, what is tea exactly? For people in the dieting world, is tea fattening? Is tea not good for weight loss? Here are 10 things that you should know about tea.
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Is tea fattening? One, tea in general, has a lot of definition. For one, tea is basically dried leaves of an Asian plant. In the olden days, dried leaves are made by pressing a leaf into a book to absorb its moisture. Or, it is placed under the warm sunlight to easily dry it. Either ways, it is then shredded and poured with hot water to make tea. This is, by far, an Asian tradition. Rather, a Asian counterpart to European brewed coffee.
Two, dried leaves are not the sole ingredient. Herbs and flowers are, too. Dried leaves, herbs and flowers are obtained for infusion – and is used as basis of tea.
Three, a certain Asian evergreen bush with the Latin name CameliaSinensis, is specifically used to make original Asian tea. The bush has toothed leaves with leathery texture and cup shaped flowers. Both leaf and flower are used to make tea blends.
Two, dried leaves are not the sole ingredient. Herbs and flowers are, too. Dried leaves, herbs and flowers are obtained for infusion – and is used as basis of tea.
Three, a certain Asian evergreen bush with the Latin name CameliaSinensis, is specifically used to make original Asian tea. The bush has toothed leaves with leathery texture and cup shaped flowers. Both leaf and flower are used to make tea blends.
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Four, when it comes to tea, it is certified to have a number of flavours. To add, there are also a number of tea producers throughout the world. Here are a few examples of tea: mango Ceylon, amber infusion Firefly Chai, chamomile, jasmine pearls and hibiscus high. To add, tea is also organized into different categories – tea after all is definitely flexible.
Is tea fattening? Five, when it comes to healthy benefits, tea is well known for it. Tea is an excellent antioxidant as it frees the body from unwanted free radicals. After all, tea is all natural and organic. It does not have additives, flavorings and preservatives. It is simply infused dried leaves, flowers and herbs.
Six, in addition to the health benefits of tea, the drink is also known to have anti-cancer properties. With its high level of antioxidant, it frees the body from oxidative stress and relieves the body from tension. Thus, it prevents the upsurge of certain cancers.
Seven, tea is heart protective. Tea scores high in vitamins and minerals. Tea comes in a variety of flavours and herbs thus the magnitude of health benefits is rampant. Take Mango Ceylon tea for example, it scores high in vitamin C, fibre and pectin thus it greatly helps in reducing blood cholesterol.
Eight, tea is known to have antiviral and antibiotic properties. Tea is extremely versatile and the infusion of herbs is dramatic. Certain infusion of herbs does have antibiotic and antiviral properties. To add, there is not much calories in tea.
Nine, is tea not good for weight loss? No, tea is even good for weight loss. Tea is rich in polyphones, a chemical known to relax the body and relieve it from stress. That would make tea such as chamomile infusion, helpful for those seeking relaxation.
Ten, tea in general has about 600 species and fitted in 28 genera. It is well distributed among subtropical to tropical areas and is frequently found in Eastern Asia and South America. Now, back to the question: is tea fattening? Definitely, with the amount of benefits it has, it is indeed not fattening.
Is tea fattening? Five, when it comes to healthy benefits, tea is well known for it. Tea is an excellent antioxidant as it frees the body from unwanted free radicals. After all, tea is all natural and organic. It does not have additives, flavorings and preservatives. It is simply infused dried leaves, flowers and herbs.
Six, in addition to the health benefits of tea, the drink is also known to have anti-cancer properties. With its high level of antioxidant, it frees the body from oxidative stress and relieves the body from tension. Thus, it prevents the upsurge of certain cancers.
Seven, tea is heart protective. Tea scores high in vitamins and minerals. Tea comes in a variety of flavours and herbs thus the magnitude of health benefits is rampant. Take Mango Ceylon tea for example, it scores high in vitamin C, fibre and pectin thus it greatly helps in reducing blood cholesterol.
Eight, tea is known to have antiviral and antibiotic properties. Tea is extremely versatile and the infusion of herbs is dramatic. Certain infusion of herbs does have antibiotic and antiviral properties. To add, there is not much calories in tea.
Nine, is tea not good for weight loss? No, tea is even good for weight loss. Tea is rich in polyphones, a chemical known to relax the body and relieve it from stress. That would make tea such as chamomile infusion, helpful for those seeking relaxation.
Ten, tea in general has about 600 species and fitted in 28 genera. It is well distributed among subtropical to tropical areas and is frequently found in Eastern Asia and South America. Now, back to the question: is tea fattening? Definitely, with the amount of benefits it has, it is indeed not fattening.
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