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Is salt fattening? Even the infinitesimal ingredient can be intriguing. Moreover, those with calories are considered to be fattening. Imagine cooking Cajun fried chicken wings, the slightest pinch of salt can be intriguing. Is salt fattening? Is salt not good for weight loss? Is salt bad for health?
They say those with calories are fattening. However, salt has no calories. Is salt fattening? Here are straight facts from the experts. One, although salt has no calories in it doesn’t mean that it is not unhealthy. According to nutritionists and dieticians, there is such a thing as low sodium diet specifically intended for almost all patients in the hospital. Salt is generally known to cause water retention in the body and thus increase blood pressure. A sustained increase in blood pressure can either result to a myocardial infarction or a lethal stroke. Is salt not good for weight loss? Although it is a spice of life but too much of it is the exact opposite.
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Another huggermugger thought is that although salt has no calories but it can cause someone to gain weight. In basic chemistry, extracellular, interstitial and intracellular movement poses a huge physiological answer to how salt can cause someone to gain weight. High concentration of sodium in the blood attracts fluids from the cells and retains it in the bloodstream. The kidney is part of the huge cellular reserve of water. When there’s too much salt in the blood, little water filters into the kidney. You know you had too much of salt when you get bloated and don’t urinate as often as you do. Sustained high sodium content in the bloodstream can cause someone to bloat up and gain weight. No matter how much dieting one does, the water could not simply get out of the bloodstream. When this condition happens, it is important to drink lots of water to wash away too much sodium in the bloodstream.
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One more enthralling notion about salt is that it absolutely compels someone to eat more. Salt is an amazing appetite stimulator. That’s why it is regularly added in appetizers and, of course, the main course. However too much of it has disturbing consequences. So, it pays not to hodgepodge your food with salt, preservatives and other ingredients that score high in sodium. Although salt have no calories but balance is important. Now is salt fattening? It definitely is.
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They say those with calories are fattening. However, salt has no calories. Is salt fattening? Here are straight facts from the experts. One, although salt has no calories in it doesn’t mean that it is not unhealthy. According to nutritionists and dieticians, there is such a thing as low sodium diet specifically intended for almost all patients in the hospital. Salt is generally known to cause water retention in the body and thus increase blood pressure. A sustained increase in blood pressure can either result to a myocardial infarction or a lethal stroke. Is salt not good for weight loss? Although it is a spice of life but too much of it is the exact opposite.
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Another huggermugger thought is that although salt has no calories but it can cause someone to gain weight. In basic chemistry, extracellular, interstitial and intracellular movement poses a huge physiological answer to how salt can cause someone to gain weight. High concentration of sodium in the blood attracts fluids from the cells and retains it in the bloodstream. The kidney is part of the huge cellular reserve of water. When there’s too much salt in the blood, little water filters into the kidney. You know you had too much of salt when you get bloated and don’t urinate as often as you do. Sustained high sodium content in the bloodstream can cause someone to bloat up and gain weight. No matter how much dieting one does, the water could not simply get out of the bloodstream. When this condition happens, it is important to drink lots of water to wash away too much sodium in the bloodstream.
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One more enthralling notion about salt is that it absolutely compels someone to eat more. Salt is an amazing appetite stimulator. That’s why it is regularly added in appetizers and, of course, the main course. However too much of it has disturbing consequences. So, it pays not to hodgepodge your food with salt, preservatives and other ingredients that score high in sodium. Although salt have no calories but balance is important. Now is salt fattening? It definitely is.
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