Friday, December 14, 2012

Why is Kissing Healthy? 10 Things You Should Know

Why is kissing healthy? Is kissing good for the health? What are the health benefits of kissing? Kissing, by far, is one of the few ways to express tender, loving affection. Meeting a new guy at the local bar, a few dinners, a few bouquet of roses, then a couple of smooches would follow. Why is smooching a way to express love? Of course, kissing is not always like Leonardo di Carpio as Jack on the epic Titanic smooching Rose in heated intimacy – inside a1904  vintage Rolls Royce is legendary. Kissing is not just morning French kiss as explain by the band Chicago, it can also be a smack, a cheek to cheek greeting, a minute peck on the forehead – the list is endless. But, why can the small act be advantageous to health? Why is kissing healthy then? Is kissing good for the health?

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Epic love stories had macho superstars and vavavoom babes as leading ladies. In the end, they all end with a fantastic, not to mention, steamy kiss. Why is kissing healthy? Here are 10 things you should know about kissing.

One, when it comes to health benefits of kissing, itis healthy because it helps the body release happy hormones called endorphins. Kissing is a way to let your partner feel that you love him/her and achieving that goal gives a sense of fulfilment and a release of happiness soon follow. Endorphins relieve stress, anxiety and depression.

Two, being kissed back is a sure mood lifter. Imagine you special someone showing his/her affection towards you. Nothing else can give you a good mood than that. According to anthropologists, 90% of the total population kiss – even African tribal men kiss each other.

Why is kissing healthy? Three, kissing can be a good way to exercise your orbicularis oris muscle or that pouting pucker machine. When you kiss, you only use one muscle and the science of it is called philematology.

Four, when a friend of yours claims he/she does a kissing marathon for a minute, then it might be good for him/her. Kissing for a minute might actually help you lose 26 calories! You can indulge those high calorie chocolate chip cookies and creamy revel bars then make up for it by burning calories through kissing.

Five, for the record and for those curious, the longest kiss was done for a whopping 30 hours and 59 minutes done by American couple Rich Langley and Louisa Almedovar, they sure must’ve loved each other too much to do that.


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Six, when it comes to health benefits of kissing, there are staggering effects on the body. Your heart beats faster, thanks to adrenaline. You feel euphoria, thanks to endorphins. Your mood elevates, thanks to serotonin and your depression is lifted, thanks to dopamine.

Seven, although how cliché it may sound, kissing develops attachment. According to experts, it may be due to the change in the hormone oxytocin. It is a pituitary hormone usually involve in child birth and lactation. However, apart from its reproductive qualities, it simple make relationships more attached.

Eight, kissing is innately human. To add, kissing is also innate in most animals. Human’s closest relatives, the apes, also do kiss.

Nine, according to love gurus, the frequency of kissing is an excellent barometer to a lasting relationship. The more kisses a couple does, the stronger their relationship are believed to be.

Ten, when it comes to health benefits, kissing can lengthen life. Men, than women, are likely to receive this favour. How can it be? Primarily, a release of positive hormones relieves the body from stress and unlikely illnesses. Why is kissing healthy? Pucker up and see the results.

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