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Why eating meat is healthy: apart from the vegetarian bonanza and diet fads circulating in the internet nowadays, meat is still an ideal favorite. From fast food to fat food, humans have that inner desire of consuming meat – as the innate carnivores humans are. Some people, unfortunately, refer to meat as something forbidden and as something that might cause them not to fit in their size 6 dresses. There are notions such as to watch meat portions, but almost everybody else has stereotyped meat as the rule cause of obesity. According to diet fads, meat has a skyrocketed number of calories that people just have to cut portions to keep fit. Nevertheless, with all the tales and stories regarding meat, it is still healthy food. Why not enjoy a sumptuous chicken drumstick and leave the thought of calories behind? Think of roasted veal, pork stew, chicken casserole, barbeque kebab, and the legendary burger of all times? Imagine meat oozing with juicy goodness. Of course, meat is not just healthy but is extremely good. What are the health benefits of eating meat? Now, here are reasons why eating meat is healthy.
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Why eating meat is healthy: first and foremost is that there is a different high when consuming meat. Meat is delicious, tasty and sumptuous. To add, meat is the primary source of beneficial protein in the body. What are the health benefits of eating meat? Proteins, when broke down, are amino acid in its purest sense. Amino acid is integral to life. It builds, rebuilds and heals tissues. Protein derived from animals includes meat, fish, dairy products and eggs. These supply essential amino acids, amino acids cannot be produced in the body and must be obtained through supplementation. The amino acid L-aginine, according to fitness tyrant and “Biggest Loser” trainer Jillian Michaels, helps regulate appetite and minimizes body fat. According to her book entitled “Master Your Metabolism”, another important essential amino acid present in meat known as Leucine, helps stimulate cells to produce growth hormones and control blood sugar that’s why eating meat is healthy.
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Why eating meat is healthy: first and foremost is that there is a different high when consuming meat. Meat is delicious, tasty and sumptuous. To add, meat is the primary source of beneficial protein in the body. What are the health benefits of eating meat? Proteins, when broke down, are amino acid in its purest sense. Amino acid is integral to life. It builds, rebuilds and heals tissues. Protein derived from animals includes meat, fish, dairy products and eggs. These supply essential amino acids, amino acids cannot be produced in the body and must be obtained through supplementation. The amino acid L-aginine, according to fitness tyrant and “Biggest Loser” trainer Jillian Michaels, helps regulate appetite and minimizes body fat. According to her book entitled “Master Your Metabolism”, another important essential amino acid present in meat known as Leucine, helps stimulate cells to produce growth hormones and control blood sugar that’s why eating meat is healthy.
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