Sunday, June 30, 2013

Is Truvia Good for Diabetes? The Truth!

Is truvia good for diabetics? Diabetes is such as delicate condition whereas diet is strictly controlled. No sweets, no carbs, and definitely no overeating. To add, you have to adhere to medications and consistent blood sugar monitoring.

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Now, is truvia good for diabetics? Is truvia sugar good for diabetes? What is truvia anyway? It is a sweetener made from stevia extracts. It has no calories. However, it is surprisingly sweeter than sugar. Can truvia be the ultimate sugar substitute that diabetics are looking for? Is truvia good for diabetic people? It has no calories, but it can be satisfying to taste. Now, is truvia good for diabetics? Here are some important facts.


Fact: truvia is absolutely safe for diabetics. The Food and Drug Administration or FDA approved the use of stevia extract or truvia as sweetener and as substitute for sugar. The said substance is safe for consumption as noted by the FDA.

No solid food has any calories. However, the human digestive system is unable to digest stevia and it is excreted without being metabolized thus it yields no calories. Other sweeteners, artificial ones, such as saccharin also known as “Sweet n Low” and the controversial aspartame as with “NutraSweet” can not measure up to truvia’s safe sweetness. Truvia is made by Cargill and carefully made from the shrubs of stevia rabaudiana found in South America.


Why are diabetic people sensitive to sugar? People with type II diabetes or diabetes mellitus find it hard to produce digestive enzymes that break down sugar thus the cells suffer from a deficit of glucose. Compensatory mechanisms, meanwhile, find a way to extract energy other than from the primary glucose. The compensatory actions of the body result to an upsurge of blood sugar in the bloodstream which causes immediate symptoms as well as progressive damage to certain distributed parts of the body.

However, truvia satisfies the need for sweets without the consequences. According to the International Journal of Food Sciences and Nutrition, truvia has absolutely no side effects for diabetics and can suit diabetics and non diabetics alike, even children who are usually notorious for sweets.

Truvia is simply a beginning for breaking down borders in attaining simple comforts in life without the regrets. Truvia is the new hope for diabetics that bridge them again to their comfort food. Now, is truvia good for diabetics? It definitely is.

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